KNES 15AX
Cross Training
Course Description
This course is an introduction to the discipline of Physical Education, including a historical examination of cross-training. Cardiovascular fitness will be increased through circuit and interval training. This class works on agility, speed, strength, and flexibility, which utilizes a variety of fitness equipment. There are periodic assessments of strength, cardiovascular, flexibility, and body composition activities. Students will participate indoors as well as outdoors.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 27807 | KNES 15AX | 01 | M·W···· | 08:00 AM-09:15 AM | Rachel Catuiza | PE15 |
Class Dates: This class runs from 2026-09-21 to 2026-12-11.
Class Materials
| Textbook/Material | Type | Required | Purchase | Rent | ||
|---|---|---|---|---|---|---|
| New | Used | New | Used | |||
| Fit & Well (RRMCG RENTAL Edition) (16th Edition) Fahey © 2025 ISBN: 9781266356605 | Textbook | Recommended | $171.43 | $128.75 | $50.01 | $50.01 |
| EBOOK FOR FIT WELL Fahey ISBN: 9781265078256 | E-Book | Recommended | $102.75 | |||
| LEGACY EBOOK FOR FIT WELL (16th Edition) Fahey ISBN: 9781265420482 | E-Book | Recommended | $102.75 | |||
| LEGACY EBOOK FOR FIT WELL (16th Edition) Fahey ISBN: 9781265420482 | E-Book (180 days) | Recommended | $69.50 | |||
| EBOOK FOR FIT WELL Fahey ISBN: 9781265078256 | E-Book (180 days) | Recommended | $69.50 | |||
| EBOOK FOR FIT WELL Fahey ISBN: 9781265078256 | E-Book (360 days) | Recommended | $88.00 | |||
| LEGACY EBOOK FOR FIT WELL (16th Edition) Fahey ISBN: 9781265420482 | E-Book (360 days) | Recommended | $88.00 | |||
Lower prices may be available for textbooks or materials in certain courses, when purchased through the course site on Canvas. Your instructor will tell you if a lower price is available.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Pass/Fail Grading
- Also Listed As
- KNES 15A
Requisite and Advisory
- Advisory
- ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.