KNES 15CX
Total Fitness


Course Description

This course introduces the discipline of Kinesiology through total fitness, including a historical and global examination of total fitness and conditioning. Students will improve their fitness through a program of cardiovascular exercise, agility, speed, flexibility, and resistance training using both indoor and outdoor facilities. Fitness assessments will occur throughout the term.

Class Details

CRN Course Section Days Times Instructor Loc
27806 KNES 15CX 01 M·W···· 08:00 AM-09:15 AM Rachel Catuiza PE15

Class Dates: This class runs from 2026-09-21 to 2026-12-11.

Class Materials

Textbook/MaterialTypeRequiredPurchaseRent
NewUsedNewUsed
Fit & Well (RRMCG RENTAL Edition) (16th Edition)
Fahey © 2025
ISBN: 9781266356605
Textbook Recommended $171.43 $128.75 $50.01 $50.01
LEGACY EBOOK FOR FIT WELL (16th Edition)
Fahey
ISBN: 9781265420482
E-Book Recommended $102.75
EBOOK FOR FIT WELL
Fahey
ISBN: 9781265078256
E-Book Recommended $102.75
EBOOK FOR FIT WELL
Fahey
ISBN: 9781265078256
E-Book
(180 days)
Recommended $69.50
LEGACY EBOOK FOR FIT WELL (16th Edition)
Fahey
ISBN: 9781265420482
E-Book
(180 days)
Recommended $69.50
LEGACY EBOOK FOR FIT WELL (16th Edition)
Fahey
ISBN: 9781265420482
E-Book
(360 days)
Recommended $88.00
EBOOK FOR FIT WELL
Fahey
ISBN: 9781265078256
E-Book
(360 days)
Recommended $88.00

Lower prices may be available for textbooks or materials in certain courses, when purchased through the course site on Canvas. Your instructor will tell you if a lower price is available.

View textbook and/or other materials available at the Bookstore.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Pass/Fail Grading
Also Listed As
KNES 15C

Requisite and Advisory

Advisory
  • ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.
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